Call Us: (913) 213-5306

Tuesday 12.12.17

11
Dec

Tuesday 12.12.17

4 Rounds
400 Run
4 Curtis P.
200 Run
8 Thrusters

200 Bear Crawl

4 Rounds
400 Run
10 Up Downs
5 Barbell Roll Outs
200 Run
20 Burpees

200 Bear Crawl

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