Call Us: (913) 213-5306

Tuesday 12.13.16

12
Dec

Tuesday 12.13.16

4 Rounds

400 Run

4 Curtis P.

200 Run

8 Thrusters

 

200 Bear Crawl

 

4 Rounds

400 Run

10 Up Downs

5 Barbell Roll Outs

200 Run

20 Burpees

 

200 Bear Crawl

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