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Wednesday 2.22.17

21
Feb

Wednesday 2.22.17

Yeti Challenge

 

AMRAP 4

Over the Back Sand Cake Throw

 

AMRAP 6

Bear Crawl Sand Cake Pull

 

AMRAP 4

Max Reps 8 or 10 Count Body Builders

 

AMRAP 6

Max Reps Get Ups

 

Sand cake Run with

22 Squats

24 Lunges

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