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Tuesday 3.15.16

14
Mar

Tuesday 3.15.16

OTM 10
5 Front Squats

10 x 200 with 60 Seconds Rest
10 Push Ups after each 200

Partner Workout
AMRAP 10
Partner 1 – 30 Yard Crab Walk
Partner 2 – Front Rack Hold
Switch places after each crab
walk

1 Mile Run

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