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Tuesday 6.13.17

12
Jun

Tuesday 6.13.17

5 Rounds
15 Yards Walking Front Rack Lunge
30 Yards Bear Crawl
1 Minute Rest

10 Minute Max Distance Run

4 Rounds
20 Sandbag Goblet Squats
20 Up Downs with 5 Sec Plank

15 Minutes Max Distance Run

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