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Tuesday 6.27.17

26
Jun

Tuesday 6.27.17

Partner Workout

WOD (Level 3)
1200 Run
50 Front Squats (155/115)
100 Burpees
150 Sit Ups
1200 Run

WOD (Level 2)
1200 Run
50 Front Squats (115/85)
100 Burpees
150 Sit Ups
1200 Run

WOD (Level 1)
800 Run
50 Front Squats (85/65)
75 Burpees
100 Sit Ups
800 Run

Run together and switch as needed on exercises

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