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Tuesday 7.19.16

18
Jul

Tuesday 7.19.16

Strength: Strict Press

OTM 10

2 Strict Press @ 80% 1 RM

 

WOD (Level 3)

27-21-15-9

Calorie Row

Hang Clean (155/115)

 

WOD (Level 2)

27-21-15-9

Calorie Row

Hang Clean (115/95)

 

WOD (Level 1)

27-21-15-9

Calorie Row

Hang Clean (95/65)

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