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Tuesday 7.5.16

4
Jul

Tuesday 7.5.16

AMRAP 8

Max Reps Tire Flip Jump Throughs

 

AMRAP 8

Max Reps Grassy Hill Runs

 

3 Rounds

Max Reps Chin Ups

 

1 Paved Hill Bear Crawl

 

AMRAP 3

Max Reps Clean and Jerks

 

1.5 Mile Run

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