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Tuesday 8.1.17

31
Jul

Tuesday 8.1.17

Strength: Power Snatch
OTM 10
2 @ 80% 1 RM

WOD (Level 3)
27-21-15-9
Calorie Row
Hang Clean (155/115)

WOD (Level 2)
27-21-15-9
Calorie Row
Hang Clean (115/95)

WOD (Level 1)
27-21-15-9
Calorie Row
Hang Clean (95/65)

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