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Tuesday 8.15.17

14
Aug

Tuesday 8.15.17

Strength: Bench Press
OT2M for 16 Minutes
3 Bench Press at 85%

WOD (Level 3)
OTM10
8 DB Snatches (50/35)
25 DU’s

WOD (Level 2)
OTM10
8 DB Snatches (35/20)
25 DU’s

WOD (Level 1)
OTM10
8 Barbell Snatches (65/45)
50 SU’s

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