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Tuesday 8.30.16

29
Aug

Tuesday 8.30.16

5 Rounds

10 Deadlifts

15 Bear Squats

 

800 Weight Vest Run

 

4 Rounds

10 Hanging Leg Raises

20 Toe Touch Crunches

30 Scissor Kicks

 

800 Weight Vest Run

 

3 Rounds

10 Curl Presses

10 Burpees

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