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Tuesday 8.8.17

7
Aug

Tuesday 8.8.17

4 Rounds – rest 2 minutes between rounds
5 Deadlifts at 85% 1 RM
10 Toes to Bar

WOD (Level 3)
“DT” (155/105)
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

WOD (Level 2)
“DT” (135/95)
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

WOD (Level 1)
“DT” (95/65)
12 Deadlifts
9 Hang Cleans
6 Shoulder to Overhead

 

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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