Call Us: (913) 213-5306

Tuesday 9.12.17

11
Sep

Tuesday 9.12.17

OTM 8
5 Front Squats

6 Minute Bear Crawl

OTM 6
5 Hang Cleans

5 Minute Reverse Inch Worm

OTM 4
10 Burpees
 
4 Minute 1:1 Pull Ups with a Battle Buddy

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