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Tuesday 9.13.16

12
Sep

Tuesday 9.13.16

2 Mile Run for Time

 

AMRAP 5

4 Dips

15 Yard Bear Crawl

 

1 Mile Run for Time

 

AMRAP 5

5 Hang Cleans

5 Push Ups

 

Partner Farmer’s Carry

1 Mile – Switch as needed

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