Call Us: (913) 213-5306

Wednesday 1.11.17

10
Jan

Wednesday 1.11.17

Testing Day – See You at 0600 in the Gym for Basic, Intermediate and Advanced Recruits

 

None testers will meet “the Chief” in the “Pit” for the following:

5 Rounds

800 Run

5 Chin Ups

12 Deadlifts

8 Hang Cleans

6 Shoulder to Overhead

4 Get Up Burpees

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