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Wednesday 10.26.16

25
Oct

Wednesday 10.26.16

2 Rounds

1 Min Max Up-Downs

1 Min Rest

1 Min Max Air Squats

1 Min Rest

1 Min Max Get Ups

1 Min Rest

1 Min Max 4-Count Mt Climbers

1 Min Rest

1 Min Max Push Ups

1 Min Rest

 

1 Mile run after each round

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