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Wednesday 12.7.16

6
Dec

Wednesday 12.7.16

“Stubenhofer 1-41”

 

AMRAP 41

12 Push Ups

12 Deadlifts

12 Ring Rows

12 Power Cleans

12 Up Downs

12 Front Squats

12 Get Ups

41 Bear Crawl Steps

 

On the 4:11 – 200 Run

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