Call Us: (913) 213-5306

Wednesday 3.29.17

28
Mar

Wednesday 3.29.17

With a Battle Buddy

800 Run (with weight vest)
100 Leg Throw Downs
100 Front Squats
100 Push Jerks
800 Run (with weight vest)

4 Rounds
30 Yard Wheel Barrel
30 Yard Plank Walk
30 Yard Inch Frog
30 Yard Burpee Broad Jump

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