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Wednesday 4.13.16

12
Apr

Wednesday 4.13.16

AMRAP 8

2 Ring Dips

2 Chin Ups

2 Burpees

2 Broad Jumps

 

Figure 8 Run

 

4 Rounds

2 Deadlifts

2 Power Cleans

2 Split Jerks

2 Clean and Jerks

60 Seconds Rest

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