Call Us: (913) 213-5306

Wednesday 5.3.17

2
May

Wednesday 5.3.17

2 Rounds
1 Min Max Up Downs
1 Min Rest
1 Min Max Air Squats
1 Min Rest
1 Min Max Get Ups
1 Min Rest
1 Min Max 4-Count Mt Climbers
1 Min Rest
1 Min Max Push Ups
1 Min Rest

10 Minute run after each round

Leave a Reply