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Wednesday 6.15.16

14
Jun

Wednesday 6.15.16

5 Rounds

5 Deadlifts

5 Hang Cleans

5 Front Squats

5 Push Press

 

Run to High Bar via

6 Vault

Balance Beam

 

5 Rounds

5 Chin Ups

5 8-Count Body Builders

2 Hill Sprints

 

Run to Dip Station via

Balance Beam

6 Vault

 

5 Rounds

10 Dips

1 Grassy Hill Run

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