Call Us: (913) 213-5306

Wednesday 8.23.17

22
Aug

Wednesday 8.23.17

5 Rounds
10 Thrusters
9 Burpees
8 Front Squats
7 Frog Push Ups
6 Push Press
5 Jump Lunges
4 Curtis P
3 8-Count Body Builders
2 Ground to Overhead
1 Set Max Pull Ups

Leave a Reply