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Wednesday 9.21.16

20
Sep

Wednesday 9.21.16

Battle Buddies

1 Round

“Catch Me if You Can”

Buddy #1 – Run with Sandbag

Buddy #2 – 5 Body Builders then catch Buddy #1 and trade places

 

then

 

AMRAP 3

Max Deadlifts

 

AMRAP 2

Max Power Cleans

 

AMRAP 1

Max Toe Touch Crunches

 

AMRAP 2

Max Power Cleans

 

AMRAP 3

Max Deadlifts

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