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Wednesday 9.27.17

26
Sep

Wednesday 9.27.17

OTM 6
5 Hang Cleans

OTM 6
5 Front Squats

OTM 6
5 Shoulder to Overhead

5 Rounds
30 Seconds Plank
10 Push Ups
20 Ground Thumpers
200 Run

1 Mile Run

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