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Wednesday 9.6.17

5
Sep

Wednesday 9.6.17

OTM 8
5 Front Squats

6 Minute Bear Crawl

OTM 6
5 Hang Cleans

5 Minute Inch Worm

OTM 4
10 Burpees

4 Minute Partner Pull Ups (1:1)

1 Mile Run for Time

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